Steamed fish with mint sauce – Zero oil recipe is generally the favourite of those belonging to the coasts. I am also the one who has been blessed with a pallette for seafood. With the Bird Flu news the chicken lovers are in a sad place. Though not a very good practice to consume meat in any form, I simply love fish in any form.
This is one of my favorite recipe of fish. It is not just lip smacking yummy but also its healthiest best. And the topping on the cake is, its a fool proof easy recipe. So lets begin.’
Ingredients for Steamed Fish With Mint Sauce
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4 Fresh Pomfret
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Mint leaves or Pudina-one bowl
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Corrinder – half bowl
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Fresh grated coconut – 2 tbs
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Green chilli – 3 to 4
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Garlic – 3 to 4 pods
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Ginger – 1″ cube
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Lemon – 1
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Cumin seeds – 1 tsp
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Salt to taste
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Metal food foil
Method:
Take full Pomfret. Clean the fish and slit on one side to stuff the sauce or masala. Marinate the fish with salt, lemon juice and turmeric. Keep it aside for 15 minutes.
Meanwhile make a fine thick paste of rest of the ingredients.
You may add lemon juice instead of water to get the right consistency of sauce. Add salt to the sauce. Stuff the fish with the sauce or masala. Coat the outside too. .
Wrap each fish in a metal foil. Steam in a steamer or double boiler for 10 minutes. You are done. Serve with steamed rice or eat as it is
PS: You may choose any fish for this recipe. But preferably fish without much of flavour like Basa, Sear, King fish or Pomfret.
Do you know you can have this recipe while on a keto diet!
Hope you liked this Steamed Fish With Mint Sauce | Paleo /Wheat Belly Fish Recipe
Time to enjoy my steamed fish recipe 🙂
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